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The Guaranteed Method for The Perfect Dessert

perfect dessert With Thanksgiving only a week away, a perfect dessert recipe is worth its weight in gold. The holidays are about spending time with our loved ones and it’s a big reason I love the...

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New Year, New You…. One Cupcake At A Time

New year, new you! There is no better way to ring in the new year with a delicious dark chocolate fudge cupcake. I know what you’re thinking, new year, healthy diet. This healthy rich 6 step dark...

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Defying the Gluten Free Stereotype

With the never ending influx of information that we receive about diet trends, it is hard to determine which one will best address our concerns. For me, a girl who has never struggled with being...

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Let Brunch Be a Healthy Treat

Once in a while we all need a little treat. A sprinkle of luxury now and again will rejuvenate not only your mind but also your body, that is if you do it right. My go to healthy treat whenever I need...

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Healthy Delicious Snacks: Fit Treats for A Fit Girl

We all know the guilty feeling of indulging in too many sweets. We have eaten pretty healthily all week but somehow cannot resist the temptation of that ice cream sundae after dinner. We end up...

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Why Rosé Should Be Your Summer Drink

Warmer weather is approaching and we all know the best way to cool off is with a quenching refreshment. The more relaxed vibe of summer calls for a drink that will allow you to kick back, enjoy...

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Quick and Easy Brunch Recipe

Brunch is the perfect mix of breakfast and lunch. It’s honestly my favorite meal because what’s better than sleeping in and eating breakfast and lunch at the same time. It’s like killing two birds with...

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The Easiest Tailgate Chili You Will Ever Make

This white chicken chili is the PERFECT tailgate chili you will see all Fall. Not only does it feed a ton of people for a reasonable price but it only takes 5 mins to prep, your crock-pot will do the...

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Chicken Parmesan: Classic Comfort Food Made Healthy

by Tricia Williams, executive chef and founder of Food Matters NYC The cold weather is upon us. Nothing tastes better at this time of year than comfort food, but few cold nights of indulging in our...

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My Favorite Triple Chocolate Nutella Cupcakes

Sometimes you just need to treat yourself to a cupcake once a week… or every couple days. With the holiday season in full-force, I want to share will y’all one of my favorites me and my mom love to...

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